All posts related to Health on Guest of a Guest for Health.



Every New Yorker knows that summer weather brings with it more than just sunshine - summer in the city also means humidity, sweat, and air pollution that leaves a sticky buildup on your face by the end of the day. If you're dreading the less delightful part of summer, then don't worry - we've got a roundup of beauty products for you to use this summer that will keep you looking your summery best, without worrying about classic summer problems, like melting foundation and caked-on products. Click through for ten beauty products you'll want to buy this summer.



With a weekend that includes both the Kentucky Derby and Cinco de Mayo ahead of us, we're pretty sure the following Monday is going to be a difficult one for all of us. But don't worry - we've got you covered. Click through for our list of ten hangover cures that are guaranteed to keep you on your feet, no matter how many mint juleps you put away this weekend.


As bikini season inches closer, it's the perfect time to amp up your workout routine and experiment with new classes. While you can always go back to tried and true favorites, there are countless fitness studio openings, each offering up a new way to get in shape and maybe even have some fun in the process. From underwater spinning in Tribeca to Williamsburg's "pilates on steroids" workouts, here are our favorite new fitness boutiques to try before your beach getaway. More»





Spring is officially here, which means longer days and happier happy hours. The only thing that can ruin your buzz now is that bogged down, bloated feeling after one too many. Not too worry! Scrumptious Bites Happy Life’s Anna Lombardi is back, and this time she is giving us the skinny on what to drink to keep our buzz strong and our guilt low.
Our only love sprung from our only hate! It's no secret that drinking = calories (see: Snooki), and partying too much will inevitably lead to weight gain. For fear of getting fat, many girls may forgo food in favor of drinks, a dangerous combination that should not be attempted. Instead, check out our list of common cocktails with the most calories. We tell you which drinks to avoid, and which can be altered next time you’re ordering at the club. Combined with responsible pacing, lots of water, and a whole lotta dancing, you'll be svelte in no time. More>>



With New Yorker’s slowly but surely venturing outside again, we’re desperately looking for anything that will give us that extra push outdoors. Outdoor yoga is a fun activity that helps you stay in shape, physically and mentally. Luckily, there are several organizations with outdoor classes all over the city. From Brooklyn to Times Square (yes – Times Square), these outdoor yoga spots are definitely worth checking out. More»



Winter has done quite a job on our skin, drying it out and whipping it with wind, snow and all the other elements that the unpredictable New York weather throws at us. But summer can be even worse, especially because wearing makeup in ninety degree humidity is comparable to wearing a cashmere turtleneck to the beach. Instead of covering up what the heat and humidity bring, learn how to combat it with these diet do's and dont's.
Going to dinner and a movie with your significant other can become routine and boring. If you and your partner are fitness lovers at heart, then why not spice up date night and incorporate your fitness routine? Working out together and participating in physical activities beyond the bedroom has more benefits to count than just staying fit. If you want to better your communication skills or let off some steam after an argument, then check out these fitness date night activities. More»
If you're anything like us, you've been hibernating all winter, and even the flickering Equinox sign looks daunting. Well, it's time to get out of our seasonal funk, and start toning up our summer body. Since we're totally helpless when it comes to exercise, we've hired a palates expert to give us a few tips on how to fit key fitness moves into our daily routines. Here are five of the most effective moves you need to know about. More»



March is here, and with it comes spring weather, which means it's time to shed those winter pounds and get your body ready for short skirts and sleeveless shirts this season. It's also time to put down the hibernation snacks and pick up a healthier diet. Click through for some of the healthy and effective detox diets we'll be trying, in order to get our bodies ready for spring.

Pollutants and free radicals are hard on your face and body. That, coupled with the arctic-like temps in the air this winter, will wreak havoc on your skin. When the stand-by arsenal of face washes, body scrubs, and moisturizers just isn’t enough, you have to go to the pros. We’ve compiled a list of the best beauty and spa treatments in NYC to get you glowing from head to toe this winter, plus a few wild cards that should be on your radar all year long, whether you’re getting ready for a red carpet appearance or just want to look amazing on your morning coffee run. More»