This past weekend SLT "Strengthen, Lengthen and Tone" brought its effective 50-minute workout to The Surf Lodge, adding yet another perk to the already stacked line-up at the hotel. Offering four classes a day, SLT at The Surf Lodge will offer its heart-pumping, music-focused program that includes Yoga, Kickboxing and Core-centric workouts.
As the perfect morning ritual to keeping your mind engaged and your body bikini ready for the beach, SLT at The Surf Lodge allows guests to maintain their active and healthy lifestyle, while enjoying a weekend away. Located either on the back deck over looking the water, or on the beach itself, the classes take place in the prettiest and most zen of settings possible.
"There's no better way than to wake up and start off the day with a great workout to ease into a relaxing day at the beach and a guilt-free Brunch!" says SLT Founder and Owner, Amanda Freeman. Amanda also promises music to accompany each class that includes artists such as Robin S. to Crystal Waters, De La Soul and The Clash with some modern day Lil Wayne, Mark Ronson and Drake as well. What does one wear to an SLT class? Amanda recommends you show up at class wearing only comfy clothes and don't forget your sneakers if you are partaking in a cardio class!
With an easy sign up at sltnyc.com and walk-in availability, what's your excuse not to visit SLT this summer?
[Photos via]
.jpg "How Comms Guru & Founder Of The PR Net Lisa Smith Put Her Stylish Stamp On The Industry")
.jpg "Who Are The Assoulines? Meet The Chic First Family Of Luxury Publishing")
.jpg "Who Is Nats Getty? The Oil Heir & Trans Activist Is Living Life Loud & Proud")
.jpg "Worldly Socialite Haya Maraka's Elegant Etiquette Tips For The Modern Lady")
.jpg "Haute Hostess Christine Chiu's Guide To Throwing The Most Fabulous Fête")
.jpg "So Not ALL Of The Upper East Side Is On Ozempic... But A Good Percentage Is")
.jpg "Is This The Most Exclusive Gym Membership In New York?")