Sorry to break it to you, but you might as well enjoy a burger or a delicious Half Baked Ben & Jerry's 'cause your large portions of granola or froyo, or even your tiny energy bars, may not be the healthy options you thought they were. No wonder that smoothie detox only made you grumpy and didn't work, it's PACKED with excess sugar! Click through for the truth.
[Photo via @rrayyme]
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