Her workout motivation comes from a few different places.
Markle exercises for more than just aesthetics. She told Women's Health that her daily motivation is a combination of her health, state of mind, and that amazing post-workout feeling.
"All of these things drive me to step onto my mat or go to the gym," she said. "Sometimes the idea of working out sounds absolutely dreadful, but I always remind myself of how good it will feel afterward. Euphoric, almost."
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