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Seaweed

You might already know that seaweed is a superfood, chock-full of nutrients and antioxidants. However, kelp and algae are also touted as the future of sustainable aquaculture because they're healthy, grow quickly, and absorb carbon. While you're probably familiar with the nori wrapped around your sushi rolls, chefs are starting to find more ways to highlight this marine plant—and so should you. A few suggestions for how to start your seaweed love affair: pickle it, add it to grain or poke bowls, or transform it into a savory, vinegar-laced salad.

[Photo by James Ransom/Food52]

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