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15 "Healthy" Habits You Should Quit ASAP

by Insider · December 4, 2017
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Sometimes, age-old wellness wisdom isn't very wise.

Over the years, myths and misinformation have given rise to a swath of "healthy" habits that are popular but not actually backed up by science. At best, these habits are an ineffective waste of money. At worst, they could actually backfire and harm your body.

Words by Caroline Praderio at Insider

[Photo via @aliceabdelaziz]

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Detox• eating healthy• healthy habits• Insider• Health News 2017• Healthy Habits to quit• Health myths
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