7 Healthy Food Swaps To Fool Even The Pickiest Eaters

Spaghetti squash in place of regular old spaghetti is a great alternative. We understand, switching to eating mainly plant based can be difficult for the mind to adapt to, but once you make the switch, your body will thank you and your relationship with food will change completely! Making spaghetti squash is as easy and satisfying as regular spaghetti, plus it comes with an array of important trace minerals, without spiking your blood sugar. [Photo via @travelingtowardsfit]