Outdoor Workout: Bodie Synergy
Spring is (almost) around the corner! If you are looking for an outdoor workout, Bodie Synergy is a great choice. With the concept of “organic fitness,” you will learn to utilize a public park as your own training studio — grassy hills, stone steps and public seats — in addition to some body-weight movements to help breath training.
Bodie Synergy, outdoor work at Prospect Park
[Photo via @bodiesynergyfitness]
.jpg "How Comms Guru & Founder Of The PR Net Lisa Smith Put Her Stylish Stamp On The Industry")
.jpg "Who Are The Assoulines? Meet The Chic First Family Of Luxury Publishing")
