1 of 6

Inspirational Instagrams

Because Instagram is such an accessible avenue, why not fill your newsfeed with inspirational and motivational quotes? Rather than stumble upon a photoshopped model or endless selfies that may be adding to your distress, go and follow some of these accounts to add some positivity to your day: 

@mental.health.awareness_

@nakedwithanxiety

@mentalhealthdaily

@freeyourmindcic

[Photo via @mentalhealthdaily]

1 of 6
Feedback