1. Making Positive Lifestyle Changes Is Easier

Making a big change in your life is never easy, whether you're changing your diet drastically or finally starting to hit the gym. But, when you're in a relationship, your partner has a great influence on your confidence and the choices you make to lead a better lifestyle. Research shows that couples in love can greatly affect each other's healthy choices — whether you're quitting smoking or getting a flu shot. In one study, if one partner gave up alcohol, the other was five times more likely to stop drinking, according to Psychology Today.
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