Let's face it.  Walking to work in espadrilles or hauling a heavy beach bag across the sand is no substitute for a workout (we know - we've tried to get away with it).  But we also know that it can be hard to fit gym time into your schedule, especially with so much to do outside.  Enter: the outdoor workout program, a perfect mix of sun and sweat, urban landscape, arm lifts and lunges.  So what are you waiting for?  Choose a fitness program, grab a friend and get going - we'll see you there! More»

Summer is short and you shouldn't spend all of your time at the gym, but it's still important to look smoking hot in your Eres bikini. The solution? Take a 55 minute class at Chaise23, and get a full body work out that will transform your body by the end of the summer, if not before then. Performed completely on a chair, with aid from bungee cords and a spiky gold ball, one workout later you will see why. More»