Interview: How You Glow's Founders Share Their Healthy Lifestyle Secrets, How To Glow In The Winter, And Their Smoothie Bowl Recipe

Tell me about your recently launched website, How You Glow. Tara Sowalty: How You Glow is a lifestyle website where we showcase things that give you a glow. It's anything that gives you a positive energy that radiates from within. We showcase individuals that we admire and have 'The Glow' and ask them questions about the foods that they eat to be healthy and highlight their expertise. Jessie Groveman: Basically, we’re very passionate about health. It’s not about eating healthy all the time and living in that extreme. You have to be nurturing your happiness and nurturing your passions. It could be the best croissants or the best spa treatments. It’s a way of living that is approachable to many different kinds of people--living a very vibrant life. [L-R: Tara Sowlaty, Jessie Groveman]