How You Glow
6. Again, drink warm water with lemon throughout the day, but more importantly start your day off with it.
7. Take liposperic vitamin C to boost up your immune system .
8. Get really good, restful sleep to restore melatonin in your brain.
9. Make sure to surround yourself with good vibes and good people! Don't just stay at home--embrace the season for its positive attributes and see it as an adventure instead of a dreary event.
10. Have a daily bookend routine- start and end your day the same way, in a way that makes you feel good whether it's with a tea, meditation, aromatherapy, stretches...whatever it may be!
