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Use Social Media to Find Positive Beauty Inspiration

Instead of perpetuating the negative body image messages that spread like wildfire in the media, fill your Instagram feed with positive, healthy profiles. Use it as a reminder that there is nothing wrong with the way you look.  Only you can be you, so own that.  Don't waste your energy trying to mimic someone else's body shape and size.

[Photo via @movemeantfoundation]

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