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Lean Meats

Chicken BreastLean meats like chicken and turkey breast are low in fat and high in muscle-building protein, and studies have shown that the more muscle you have, the more calories you burn. Recipes to try: Curried Chicken Sandwich via BonAppetit Spinach and Feta Stuffed Chicken Breasts via SkinnyTaste [Photo @mrlevy1953]
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