Guilt-Free Recipes To Kickstart Your Holiday Without The Extra Pounds

Spicy Kale and Corn Stuffed Chicken Breasts

Here's what you'll need: 4 teaspoons olive oil 5 1/2 ounces frozen chopped kale (about 2 cups) 2 cloves garlic, finely chopped Kosher salt 1/3 cup frozen whole kernel corn 2 ounces pepper jack cheese, grated (about 1/2 cup) Four 8-ounce boneless skinless chicken breast halves Freshly ground black pepper 1/2 cup low-sodium chicken broth 1 teaspoon all-purpose flour 1 1/2 teaspoons fresh lemon juice Go HERE for the full recipe. [Photo via]