Paddle Board Yoga
Paddle board Yoga
If you're looking for a way to spice up your traditional yoga routine, look no further. KamaDeva Yoga in the Hamptons holds SUP DOG YOGA classes on a floating paddle board. Led by instructor Jessica Bellofato, the class includes a 20-30 minute paddle to an awesome location and then a series of body sculpting postures on the board. What a cool way to get in shape.
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