7 Foods To Avoid If You Want To Be Happier

by Anna Hardcastle · August 5, 2016

We all hate diets and refuse to conform to the latest ridiculous body "norm." But, as it turns out, there are certain foods we actually should avoid because they're not only bad for our figures but also for our moods. Your peaks in happiness and energy levels after replacing these seven depressing foods will more than make up for your short term withdrawals. You can do it!

[Photo via @taylorlashea]