Tripple Berry Chia
Your new BFF is back - berries. The phytonutrients (which reduce inflammation and boost the immune system) in berries are perfectly combined with chia seeds to make this smoothie delicious and super-healthy. Chia seeds have been all the rage lately because they provide a good source of omega 3s and fiber - so they make you feel fuller, longer. Check out the rest of this recipe here.
[Photo via @befitsmoothies]
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