5 of 12

Indulge in Dark Chocolate

The most guilt-free dessert on the planet (besides fruit, you nerds) is dark chocolate. It boastsĀ flavonols, a super potent antioxidant that helps protect skin from sun damage, and can make skin firmer and more supple. For ideal eating results, stick to 70% cacao.

[Photo via @ghirardelli]

5 of 12
Feedback