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Spend 10 Minutes Meditating On Your Ex

Sure, meditation is a totally Gwyneth-approved way to let go of it all, but why would you want to do that? Use your 10 minutes of "me time" in the morning to reflect on all the ways you want to get back at your ex and his dumb new vegan girlfriend who loves to go hiking and probably wears natural deodorant. Take that hate and turn it into fat-burning energy! 

[Photo via @lululemon]

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