Workout in the morning
The early bird catches the worm...and the six pack. When you workout in the morning you are allowing your body to burn more calories in the day which means your metabolism is getting an extra boost. All of this eventually leads to more fat burning and weight loss. You'll also feel great the rest of the day after getting your workout in which will motivate you to stay on track each morning.
[Photo via @laceydaunt]
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