Sweat!
This is not an elaborate hoax created by doctors to get you movin'. Working out really does boost your serotonin levels and makes you happy. If you're going to sweat today, why not go all the f-ing way and do some vinyasa HOT yoga at hot spot Y7 Studio? Double the sweat, double the joy.
Y7 Yoga Studio, multiple locations
[Photo via @y7studio]
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