Congrats on committing to a new diet for the New Year! Lately you may have seen the term "keto" popping up on all your favorite fit chicks' Instagram captions. The keto or "ketogenic diet" is basically a fancier version of all that low-carb steez, consisting of 75% fat, 20% protein and only 5% carbs. It's ideal for weight loss and other various health benefits, though it's probably as maintainable as any other restrictive food plan. Nevertheless, it's worth a try if you want to kick start that resolution. Since a rushed lunch is often our biggest (and most expensive) diet downfall, we've scoured the web for a few easy recipes that'll keep you satisfied - and save you money - at the office.
[Photo via @stephaniekaynutrition]