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Set a Goal

fitspirationIt's been scientifically proven that when a goal is set, you will work harder. We suggest our on-the-go readers to write down your goal so that you don't forget it, maybe even set it as the background on your phone, or simply follow a motivating Instagram account. Making these friendly little reminders to yourself will not only help you remember what you're working towards, but will bring you that much closer to achieving it! [Photo via @fitspiration]
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