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Specialty Gym Classes

Specialty Gym Classes
Sometimes it's hard to motivate yourself at the gym because there are only so many machines and most of them get old pretty fast. Luckily NYC has lots of unique gym classes that can actually be fun. Soulcycle- Located in various parts of the city, Soulcycle offers high energy cycling classes. They pump their music loud and sometimes there is a musical theme. Some of these include Motown, Disney, and even a "Rihanna Love the Way You Ride" themes. Bikram Yoga NYC- Hot yoga! The reason the temperature in the room is raised to increase flexibility, and reduce the chance of injury. The temperature makes you sweat more and helps rids toxins from you body. With time, Bikram yoga can help you reduce inches from your frame and even increase muscle tone. Bikram Yoga NYC offers over 250 classes a week at 4 different locations. [Photo via]
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