Health & Beauty Secrets From 9 Healthy & Beautiful Girls-About-Town

Erin Frankel – Potluck Video and New York Social Diary Do you have any beauty secrets? Coconut Oil for everything, vitamin C serum daily, and for thicker, fuller hair I only wash about 2x per week. I also get a monthly facial at Exhale Spa Do you worry about the ingredients in your beauty products? Yes I’ve recently started becoming more aware, but I’m still learning. What are you food and dietary standbys? I try to drink green juice daily, but I don’t do cleanses. I eat out a lot because of my job. So I eat healthy for breakfast and lunch so that I can get whatever I want at dinner. I love spicy foods, which also boost your metabolism. What do you do for exercise? I love working out to offset all of this eating! I mix it up and take classes at Pure Yoga, Exhale, Cyc, Barry’s Bootcamp, Physique 57 and more – about 4-5 times / week. [Photo Courtesy of Erin Frankel]