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Take Your Time Setting Up

It's like you need to take an informational seminar prior to any of these trendy, new age, machinery-based workouts. From row machines to reformers, they should hand you a towel and a manual on how to actually work the damn thing. But hey, this is kind of to your advantage. While everyone is like three reps in, you're still figuring out where the straps go for your feet. And by the time you get into it, the instructor's counting down the last five. 

Some would call this, the modified version. 

[Photo via @sltnyc]

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