Three o'clock, one o'clock leg lift
Start this exercise with your hips rotated closed. One leg reaches out on a front forward diagonal toward one o'clock. The other foot should face three o'clock. Lift your "one o'clock" leg as high as you can stretching through the inner thighs. Let that leg down slowly.
.jpg "How Comms Guru & Founder Of The PR Net Lisa Smith Put Her Stylish Stamp On The Industry")
.jpg "Who Are The Assoulines? Meet The Chic First Family Of Luxury Publishing")
