That's amazing! How do you instill those healthy habits into your family?
With all the computers, iPads and iPhones, whatever, I make sure my kids are active. I can't just let them sit down, we always do something! We go out and bike or we go to the swimming pool and swim. We are very, very active and I think it is very important for my kids to enjoy sports, to play sports; we bring them to the karate session and it's an important part of our family. For food, we try to be healthy, even though the kids love sweets, and processed foods, but we still make sure they eat vegetables. We are healthy but it is also fine to eat pizza once in a while. For us it's fine, we are not too intense.
[Ai Lee and Bravo stars The Wirkus Twins]
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