10 (tie): Vegetarian diet
The vegetarian diet is simple: no meat allowed. Ideally, meat is replaced with other sources of protein, as well as fiber-packed veggies, fruits, and whole grains to help keep you feeling full.
Unlike a vegan diet, which ranked 19th on the US News & World Report list, vegetarians can eat animal products like milk and eggs, which can be good sources of protein.
[Photo via @cleaneatsbytay]
.jpg "How Comms Guru & Founder Of The PR Net Lisa Smith Put Her Stylish Stamp On The Industry")
.jpg "Who Are The Assoulines? Meet The Chic First Family Of Luxury Publishing")
.jpg "Who Is Nats Getty? The Oil Heir & Trans Activist Is Living Life Loud & Proud")
.jpg "Worldly Socialite Haya Maraka's Elegant Etiquette Tips For The Modern Lady")
.jpg "Haute Hostess Christine Chiu's Guide To Throwing The Most Fabulous Fête")
.jpg "So Not ALL Of The Upper East Side Is On Ozempic... But A Good Percentage Is")
.jpg "Is This The Most Exclusive Gym Membership In New York?")