Work It Out: Find The Fitness Class That's Right For You

Physique 57

If you want… a blend of cardio, dance exercises and minimal impact movements Try… Physique 57. This barre-based workout combines interval strength training, isometric exercises and stretching to length and sculpt your muscles. You’ll focus on different body parts—including arms, thigh, seat and abs—in short spurts throughout the class. The best part? The website says that clients typically see results after only 8 classes. Price: $35 per class. $250 for a newcomer’s one month unlimited package. Physique 57 Multiple Locations in NYC [Photo via]