What is your favorite form of dance?My first love will always be classical dance because that is what I trained in, but I love putting on some R&B or some dance music and pretending to be in a nightclub…What advice would you give to people who have trouble maintaining a workout routine?I think the fun thing about what we do here is mixing it up. You have to remember that the muscles become clever and they need to be tricked. If you do the same cycle every day, after a while your body will get used to it and you won’t see any change.
What is your favorite form of dance?
My first love will always be classical dance because that is what I trained in, but I love putting on some R&B or some dance music and pretending to be in a nightclub…
What advice would you give to people who have trouble maintaining a workout routine?
I think the fun thing about what we do here is mixing it up. You have to remember that the muscles become clever and they need to be tricked. If you do the same cycle every day, after a while your body will get used to it and you won’t see any change. 
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