Meditation
As the end of the year looms in the near future, deadlines are more prominent, holiday season craziness starts bubbling, anger at the cold weather heightens, and you need a break. Instead of going on a tropical vacation to feel rejuvenated, take up the simple and effective practice of meditation. With its mindfulness-based stress reduction classes, Mindfulness Meditation New York Collaborative offers the perfect escape from our everyday lives, where we can devote time to self-reflection and relaxation. Take up this hobby to slow yourself down as things speed up in the next few months, and enter the new year healthy and zenned-out. Om.
Mindfulness Meditation New York Collaborative, Various Locations
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