The bottom line is: you don't have to go out to eat healthy. Your plan for fitness and wellness can start in your own kitchen.While Whole Foods Market and Trader Joe's are solid options, Integral Yoga Natural Foods could help widen your knowledge in healthy eathing. The store is located at the heart of the West Village, right next to its own yoga studio. You can spot a number of yogies coming in after class to search for sound food to nourish their sound bodies and minds. It also carries nutritional supplements and home products in addition to fresh produce. The Apothecary has just re-opened after a renovation, so natural cures for everything await.
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[Photo via @integralyoganyc]
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