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Give up cigarettes?

smokingSo you're a smoker and really keep telling yourself you'll wear the patch to quit smoking each year. But somehow you always end up sneaking one...then another. Don't beat yourself up about it! Quitting smoking is HARD, if it wasn't, you wouldn't see all those commercials about it. Just go at your own pace and try to cut down as much as possible rather than going extreme cold turkey. [Photo via @kater_tots96]
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