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4. Wear the right-sized bra and undies to avoid muffin-top/bottom

Negative UnderwearPerfect posture can do wonders when it comes to the torso and chin regions; however, healthy alignment is instantly destroyed by improperly fitting undergarments and clothing choices. Bras are notorious for creating lumps and rolls in naturally smooth areas, so be extra attentive to the piece you choose to wear on photo day. This same rule applies to underwear. Briefs with thin/tight elastic bands can create muffin top as well as muffin bottom. Opt for footwear with a little bit of a heel; immediately, the line of the leg and buttocks area is improved. Remember, you may look great naked, but you'll look amazing naked...and in heels. [Photo via @negativeunderwear]
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