Skin Detoxes For A Makeup-Free Spring

Avoid: Dairy

Avoiding dairy is a good reason to jump on the vegan bandwagon, at least for a few weeks, to see visible differences in your skin. Dairy is an inflammatory food group, which means it can age your skin and cause or worsen acne problems. Try soy milk, or even almond milk, which you can get for as little as 40 calories a serving, as an alternative. It adds a nutty kick to your coffee that’s way better than that watery non-fat you’ve been swearing by! Go here to make smoothies and more in your blender with this creamy almond milk recipe. [Photo via]