How much energy do you spend trying to be perfect, saying or doing the 'right' thing, giving yourself up, avoiding being yourself, and not being spontaneous? The big false belief here is that we can have control over how others feel about us and treat us. What if you accepted that you don't have this control over others, just as they don't have this control over you? What if you accepted rejection as a fact of life, and instead of attaching your worth to what others think, you define your own worth?
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