While a high intensity workout before a grueling week may seem counterintuitive, hear us out. Refine Method is a fashion world favorite, a boutique studio specializing in interval training that works out your entire body in just 50 minutes. Its founder, Brynn Putnam, is a Harvard-educated former ballerina, so you already know this is a smart workout that will result in lean muscles, not bulk. The small classes allow you to work closely with your instructor and it feels practically like a private session - no wonder Vogue editors and It-DJs love it so much. We can attest that after you try it, you'll be feeling the burn for days afterwards, a.k.a. a pep in your step worthy of Fashion Week.
[Photo via @refinemethod]