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Have fun

Stop putting so much pressure on yourself and just do you boo! The chances of you seeing results overnight are slim to none so continue to trust the process and have fun doing so! When you micromanage your own health and nutrition you're only stressing yourself out, so go ahead and take an off day or treat yourself to something nice for dessert. Cheat days might be the new weight loss trend. 

[Photo via @meagankong]

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