Nike Training Club
A great resource for finding a variety of specific and full-body 15-45 minute workouts, the app offers over 100 custom-built drills based on strength, cardio, interval and core training. Special features include calorie data and exclusive tips and workouts from professional athletes, Hollywood trainers, celebrities and more. Set your workouts, which come with detailed step-by-step instructions, to your phone's playlists and track your progress for maximum efficiency.
Go
HERE for the Nike Training Club app!
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