Monday morning brings out a whole lot of feels. Stiff, lead-weight legs slowly awakening from a peaceful Sunday night slumber, dread creeping up from the pre-booked 7 am spin class, a snooze of the alarm sirening you awake. WellandGood.com sets you straight. From a healthy but surely delicious bowl of overnight muesli to the newest
free yoga studio opening up across the street to straight up, no nonsense conscious, positive thinking techniques to get you through the week, this is a website that holds your hand and inspires you to a happy, healthy mind, body and soul.
Well+Good NYC
[Photo via @trackfieldjf]
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