Get Drunk Without Derailing Your Diet: Our Guide To Clean Drinking

So you can't say no to a cocktail? Well that's ok too, just remember to stay within the healthy drinking boundaries. These include - loading up on real fruit as opposed to natural flavors and always opting for 100 percent fruit juice to keep your sugar count down. There is no need to pass up on a delicious mixed drink, just to check the ingredients and at the end of the day your taste buds as well as your health will be gleaming with cocktail satisfaction. [Photo via @drinksintheair]