5 No-Cook Summer Recipes To Keep You Feeling Cool & Looking Hot

This salad is jam packed with fiber thanks to both the lentils and artichokes, so it’s guaranteed to power you through a long day of surfing or swimming. Because it’s completely vegan and dairy free, you won’t need to worry about it souring - even on the beach. INGREDIENTS -1 pouch of Trader Joe’s pre-cooked French Lentils or Melissa's Steamed -Lentils (or sub about 17 oz of any cooked and cooled lentils) -About 3⁄4 c of marinated, quartered artichokes from a jar -1 to 1.5 tbsp marinated capers -1 16 oz bag organic baby spinach DIRECTIONS 1. Mix all ingredients, loosely leafing/chopping the artichoke hearts as you mix. 2. Throw in about 1 tablespoon of liquid from the caper jar, and 2 tablespoons from the artichoke jar as dressing. 3. Toss all ingredients and serve! [Source: The Hippie In Heels] [Photo via @beetandbaguette]