What are your thoughts on juice cleanses? Do you have a favorite one?
What are your thoughts on juice cleanses? Do you have a favorite one?
JESSIE: It’s not something we always do. There’s a place for it but it’s a balance. People think it’s an easy fix or that they will drop a lot of pounds quickly but it's not right for everyone and can even be harmful to some people. Especially in the winter. Winter is just not the right time for a juice cleanse. It’s good to integrate juice into your diet instead with a chopped apple to get fiber or a bowl of soup.
TARA: Yes, that's very important. I genuinely don’t believe in just juicing but instead having some substance along with the juice. It’s so harsh on your system and the moment you have food again, it’s very difficult on your system. But make sure the juices are organic! Some of the big ones are not organic and you're just drinking pesticides.
