Here's What Meghan Markle Eats In A Day

Green juice is part of Markle's balanced lifestyle. She told Delish that it's a necessary evil.

"It's easy to fall into the trap of rushing for a coffee when you hit that 4 p.m. slump," she told Today. "But if I blend some apple, kale, spinach, lemon, and ginger in my Vitamix in the morning and bring it to work, I always find that sipping on that is a much better boost than a cup of espresso."

She even recommended playing with your recipe by adding berries or almond milk. 

[Photo via Getty]