What do you love about meditating?
I love the dream. Everyone has this idea that meditation is a vast land of nothingness inside your head, but in reality it is clearing space so true intentions and thoughts can come and resonate within your mind. My best meditations happen when I am moving, when I am running, or organizing my home. My body becomes automatic, and my mind begins to dream, to manifest, to create what will happen next in my life. In order to achieve it, you must dream it first.
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