Ingredients: tiny piece of butter 1 small shallot,chopped 1.2 l vegetable stock small cauliflower (around 500-600g),break into small florets 2 small potatoes,peeled and chopped 3 sweet medium apples,cored,peeled and chopped – leave half an apple for topping 4 tablespoons of natural yoghurt salt,pepper handful of toasted almond flakes to garnish thyme to garnish