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Tocos

Tocos, short for tocotrienols is bound to be your latest obsession. Not all superfoods are created equal... this superfood is not only crazy good for you but apparently tastes just like vanilla ice cream. What better sweet addition could you ask for? Tocos is made from the bran of organic brown rice and is a powerhouse adaptogen is rich in Vitamins E and D, which is stellar for your skin, muscles, and tissues. Pro tip: it's great for drinking and for applying topically in a weekly healing face mask (swirled with honey). 

What you'll need: Cap Beauty's Vitamin E Latte

1/4 tsp He Shou Wu 

1 Tbsp coconut butter

1 Tbsp Tocos

1 cup almond milk, coconut water or purified water

Directions

1) Pull out your personal favorite mug and a spoon. 

2) Heat up your liquid until it first begins to boil, let it cool a little (the herbs don’t like boiling water) and pour over other ingredients. 

3) Then add to Vitamix, and you've feel gorgeous in no time.

[Photo via @hannahbronfman]

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